crazyaceYRC
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Re: What training have you done today
68 miles out to Thorpe Arch Cafe Bistro and back on a beautiful cool and sunny day.
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7/11/10, 20:10
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crazyaceYRC
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Re: What training have you done today
Quick blast on the turbo yesterday and 45 miles today while the sun shone, got to grab the miles when you van at this time of year 
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10/11/10, 17:14
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Nigel Bennett
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Re: What training have you done today
Working at home yesterday morning, then super ride to work in the early afternoon; beautiful sunshine and no bag on my back - so hammered it both to and from work. (This is a relative term, of course).
Lucky this morning - peed it down until I set off at 7am and then peed it down after I got to work!
Probably get a soaking tonight...
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11/11/10, 11:58
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crazyaceYRC
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Re: What training have you done today
40 miles, really fast going out  then I discovered it was not because of my super fitness, but a tail wind, for when I turned back every thing slowed down and somehow it felt a lot harder 
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13/11/10, 15:24
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Marathon236
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Re: What training have you done today
Mon-Fri, nothing finishing far too late, not home till 7-8pm tired and wound up.
Sat, managed 10m on the turbo. Losing fitness fast took 37mns. looks like its going to be weekends only for the moment.
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13/11/10, 17:31
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crazyaceYRC
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Re: What training have you done today
Forty eight and a quarter miles of flatlands north of Doncaster. No bottle, no food and no cafe stop. felt a bit drained and very hungry for the last miles of it.
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14/11/10, 16:57
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Marathon236
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Re: What training have you done today
What a miserable November morning,38mls with a very short coffee stop. Was not as cold as I thought, wore new Endura rain jacket and was too warm, did not need the base layer. Got 150yds from home when it started to rain.
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14/11/10, 17:05
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Nigel Bennett
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Re: What training have you done today
70 miles up Wharfedale, up and down some rather lumpy terrain. Nice to get out that way again!
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14/11/10, 18:37
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Sub21
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Re: What training have you done today
saturday turbo
sunday 4 miles to cafe, 4 miles home 
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15/11/10, 20:33
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crazyaceYRC
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Re: What training have you done today
It felt easy and fast today, just like a float day for all the 41 fast miles I covered
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16/11/10, 15:50
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